The Paleo Diet and Multiple Sclerosis (MS) Part 1/7
Reverse MS Now
Even if you don't have Multiple Sclerosis, there's some great info here on what human beings actually should be eating for optimum health. If you go back even a short period in history, there was no food that came in cardboard boxes, plastic wrap, or cans.
Go back a few thousand years more and you will find the absence if agriculture, which means there were no grain and dairy products. People ate what they could hunt and gather. Lean meats, nuts, seeds, eggs, vegetables, fruits and herbs.
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