Is Stress Making You Tired and Fat?

Written on July 27, 2009 – 11:14 am | by Jeff |
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Great video on how the various hormones interact in the body; DHEA, Pregnenolone, Cortisol and…

comment No Comments | Category: Adrenals, health |

Obama’s Health Plan – What Matters the Most

Written on July 6, 2009 – 10:48 am | by Jeff |

We must address the underlying causes of chronic disease.

The key is to prevent and treat chronic disease in a better way.

Our current model of medicine,  just is not going to get us there.

comment No Comments | Category: health |

Good Yoga Poses for Runners

Written on July 4, 2009 – 10:40 am | by Jeff |

Here  is a yoga instructor who was able to help her brother with his running regime.

With just a simple breathing technique, he was able to greatly extend his running mileage.

In this video, she also gives instructions for several…

comment No Comments | Category: Exercise, Yoga |
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