Fix Your Thyroid Through Your Gut?

Written on August 23, 2010 – 7:03 am | by Jeff |

The Thyroid, Metabolsim and the GutSean Croxton shares some great information about the thyroid today.

The thyroid is the master controller of your metabolism.

If you struggle to lose weight and have low energy, you might want to take a look at the thyroid.

Reflexlogy for Health and Wellbeing

Written on February 19, 2009 – 9:48 pm | by Jeff |

I enjoyed this little video about reflexology. This relaxing foot massage covers several areas of the body.